**Grab your free self-love eBook!**

Are you living a life filled with compassion?

In this episode, I talk about:

  • why aren't we caring about others enough
  • finding the balance between self-care and being a butthole
  • plus, how you can be a kinder person

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

 

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

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